Health and Rehabilitation Program for 3-5
days living in sanatorium in Jurmala city
Freshly squeezed juices, teas, berries, vegetables, greens – help clean up and restore our body’s internal forces and external beauty.
Classes with experienced and skilled professionals, enjoyable physical activity, medical and relaxing procedures for body, interesting lectures and discussions together with experienced specialists, as well as walks along the coast will provide positive emotions and help bring your spirit and body.
Juice magic 5 days A programe. Include:
Living in double or single room
Dietetics (fresh squeezed juices, healthy food, herbal teas) – 4 times per day
Control of doctor
Consultation of phisiotherapeut, load tolerance, weight control
Lecture from nutrition specialist about healthy nutrition principles
Lecture from phisiotherapeut about choosing phisical activity
Group lessons with psycholog “We can do this!”
Physiotherapy sessions in group (nordic walking, pilates, healthy back, fitball, water aerobics, gym) – 1 – 2 times a day (depending on load tolerance)
Massage (classical (60 min), relaxing (50 min), aroma (60 min)) – 3 times during the course
Underwater massage – 2 times during the course; Lymphodraining mechanical procedure (feet) – 3 times during the course
Salt cave – once per day
Bath complex and pool attendance – 3 times during the course
Hidromassage pool – 2 times during the course
* Procedures are being harmonized by the treating physician’s instructions and can be supplemented for an additional fee in accordance with the pricelist.
390 EURO – living in a double room; 460 EURO – living in single room
Juice magic 5 days B programe. Include:
Living in double or single room
Dietetics (fresh squeezed juices, healthy food, herbal teas) – 4 times per day
Control of doctor
Consultation of phisiotherapeut, load tolerance, weight control
Lecture from nutrition specialist about healthy nutrition principles
Lecture from phisiotherapeut about choosing phisical activity
Group lessons with psycholog “We can do this!”
Physiotherapy sessions in group (nordic walking, pilates, healthy back, fitball, water aerobics, gym) – 1 – 2 times a day (depending on load tolerance)
Sulfide or bromine baths
Mud application – 2 times during the course
Salt cave – 5 times per course
Bath complex and pool attendance – 3 times during the course
Hidromassage pool – 2 times during the course
* Procedures are being harmonized by the treating physician’s instructions and can be supplemented for an additional fee in accordance with the pricelist.
245 EURO – living in a double room; 300 EURO – living in single room
Juice magic 3 days A programe. Include:
Living in double or single room
Dietetics (fresh squeezed juices, healthy food, herbal teas) – 4 times per day
Control of doctor
Consultation of phisiotherapeut, load tolerance, weight control
Lecture from nutrition specialist about healthy nutrition principles
Lecture from phisiotherapeut about choosing phisical activity
Massage (classical (60 min) and relaxing (50 min) or aroma (60 min)) – 2 times during the course
Underwater massage – once during the course; Lymphodraining mechanical procedure (feet) – 2 times during the course
Salt cave – once per day
Hidromassage pool – once during the course
Bath complex and pool attendance – 2 times during the course
Physiotherapy sessions in group (nordic walking, pilates, healthy back, fitball, water aerobics, gym) – 1 – 2 times a day (depending on load tolerance)
* Procedures are being harmonized by the treating physician’s instructions and can be supplemented for an additional fee in accordance with the pricelist.
245 EURO – living in a double room; 300 EURO – living in single room
Juice magic 3 days B programe. Include:
Living in double or single room
Dietetics (fresh squeezed juices, healthy food, herbal teas) – 4 times per day
Control of doctor
Consultation of physiotherapist, load tolerance, weight control
Lecture from nutrition specialist about healthy nutrition principles
Lecture from physiotherapeut about choosing physical activity
Sulfide or bromine baths – 2 times during the course
Mud application – once during the course
Salt cave – 3 times during the course
Bath complex and pool attendance – 2 times during the course
Physiotherapy sessions in group (nordic walking, pilates, healthy back, fitball, water aerobics, gym) – 1 – 2 times a day (depending on load tolerance)
* Procedures are being harmonized by the treating physician’s instructions and can be supplemented for an additional fee in accordance with the pricelist.
160 EURO – living in a double room; 195 EURO – living in single room
+371 67820017, info@healthtour.lv, Skype: healthtour.lv
