Detox for smokers February 9, 2010

Detox program for smoking people to purificate body from products of smoking. This program is composed in cooperation with SPA specialists.

“Smoking is a major cause of heart disease, aneurysms, bronchitis, emphysema, and stroke. Smoking can make pneumonia and asthma worse. Smoking can cause or worsen poor blood flow in the arms and legs. Some studies have found that male smokers may be more likely to be sexually impotent.“

So, the aim of this program is to:

• clear the lungs from products of smoking
• improve skin health and immunity
• improve blood circulation
• relax and tone up whole body
• stimulate or calm nerve system
• improve metabolism
• get positive emotions to rise harmony of all body

You will be living in SPA and resort hotel in Jurmala city – near the sea, in the pine zone. Fresh salty sea air will help you in your detox course. program can be done as “express” 3 days course, or long 5 days course. Both these programs include living in 4* SPA&Resort hotel on the coast of Baltic sea, sauna&pool center attendance, gym, salt cave attendance and SPA procedures:

Pool and sauna complex – with different pools (bubble baths) and 5 different saunas:

• Finnish sauna 1100  C with jadeite stones Classical hot sauna with low moisture level. Reduces muscle tension followed by complete relaxation. Increased excretion of sweat caused by high temperature ensures discharge of harmful substances from organism. The Finnish sauna also stimulates the immune system which is weakened by different diseases.
• Sanarium (Aromatic Sauna) In this sauna of 600C with the pleasant herbal aroma you will feel as if you were in a forest. The aroma mainly influences air flows, thus relaxing the smooth muscles of bronchia and improving the delivery of oxygen throughout the organism.
• Steam Sauna (Roman Sauna) This sauna has the highest relative degree of steam moisture – almost 100%. Skin obtains healthy colour, mat shine and becomes like velvet. Velvety steam embraces the body and gently heats it in the temperature of 470C gradually relaxing all the muscles being under tension, restores liveliness and the ability to work.
• Salty Sauna Salty sauna of 480C which has perfect effect on skin. Salt, which settle on skin, ensures natural purification and antibacterial protection for the whole body. Drift on the skin, with massage movements, the element of salt.
• Finnish Sauna 800C Classical hot sauna with low moisture level. Reduces muscle tension followed by complete relaxation

Salt cave attendance:

An artificial salt cave for inhalation of salt dust, which is formed of finely grinned and pulverised salt. Salt therapy is used with different chronic illnesses of skin and respiratory tracts. The treatment is also advised for immunity improvement and respiratory prophylaxis. The salt dust is also good for cleansing smoker’s lungs.

Dietetics menu

Special healthy menu to normalise metabolism and nourishing sistem for 3 day program. If you wish to include such menu into 5 days program – let us know.

SPA procedures:

Different SPA rituals with the use of amber, specialised cosmetics and professionalism of spa masters.

For man

5 days:

(4 nights)

Gym x 5

Sauna & Pool complex x 5

Salt cave x 4

Antistres masage

Tai masage with stick

Buckwheat massage

Natural mountain paraffine and ozokerite application x 2

Annemarie Borlind face procedure “fresh breezes”

Masage with aromatic oils

Hot stone massage

3 Days

(2 nights)

Gym x 3

Sauna & Pool center  x 3

Salt cave x 2

Antistres massage

Tai masage with stick

Buckwheat massage

Ozokerite&paraffine application

Massage with aromatic oils

Dietetic menu

For women

5 days

(4 nights)

Gym x 5

Sauna & Pool center  x 5

Salt cave x 4

Antistres masage

Cleopatra’s bath

Amber therapy

Thermal body wrapping procedure with deep skin cleaning x 2

Lifting procedure with C vitamine

Chocolate massage

Soya candle therapy for hands

3 days

(2 nights)

Gym x 3

Sauna & Pool center  x 3

Salt cave x 2

Antistres massage

Amber therapy

Thermal body wrap with deep skin cleaning

Ozokerite&paraffine application

Cleopatra bath

Lifting procedure with C vitamine

Dietetic menu

5 days detox:

(4 nights) Gym x 5 Sauna & Pool center  x 5 Salt cave x 4 Antistres masage Cleopatra’s bath Amber therapy Thermal body wrapping procedure with deep skin cleaning x 2 Lifting procedure with C vitamine Chocolate massage Soya candle therapy for hands

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